Full body strength classes that cater to your fitness level and abilities, our classes are suited for beginners wanting to work the core, improve cardiovascular strength and lose bodyfat.
By incorporating bodyweight, resistance and cardiovascular exercises we help to create a stronger you! And with free coaching calls as you progress, we'll help you stay on track.
Ask about our Addon that includes access to the Impact Fitness Coaching App, with in-home programs and calorie/macro targets and education!
Class Signup
