Helen has been with us for almost 8 weeks and she is doing so well! She started out not being able to do push-ups but now she can. I love our sessions because Helen enjoys learning about what we are doing and she puts in a lot of hard work. Keep up the good work, Helen!
This recipe and others are available to online, in-home and in-gym clients as part of your training at no additional charge. Trainerize have kindly let us post a few here!
We post new articles each week, along with posts on our Facebook and Instagram pages.
Try our trial for online personal training, which includes chat support, gym & home fitness programs and meal plans. In Hawke's Bay, we also offer In-Home and At Gym training and guidance!
Join our email community!
