Wednesday shout out to my Online client Jade!
Jade trains at home with her a gym set up at home
Just look at the progress with her barbell bent over rows!
I am loving seeing Jades confidence grow with her training and her form improving allowing her to become stronger!
This recipe and others are available to online, in-home and in-gym clients as part of your training at no additional charge. Trainerize have kindly let us post a few here!
We post new articles each week, along with posts on our Facebook and Instagram pages.
Try our trial for online personal training, which includes chat support, gym & home fitness programs and meal plans. In Hawke's Bay, we also offer In-Home and At Gym training and guidance!
Join our email community!
